This post shows how to use a Schwinn IC4 Spin Bike to get a DIY Peloton workout. Includes supplies needed, how to get cadence and resistance measurements, and what apps are needed.
fitness
My DIY Peloton Bike Setup (Part 2)
This post shows how to use a Schwinn IC4 Spin Bike to get a DIY Peloton workout. Includes supplies needed, how to get cadence and resistance measurements, and what apps are needed.
Printable Monthly Workout Calendar
I’m excited about this post for two reasons: a) for once, it’s a printable that I needed and plan on using! 🙂 I’ve made it well-known that, while I love making…
UPN – Workout & Meal Tracker Printable
So..let’s revisit this post from a few months ago, shall we? It’s a post where I vowed to lose the last 5 pounds of baby weight by following through…
